There is so much power in our words. Especially those we say to ourselves, which I why I have compiled a list of a few of my favorite affirmations to help you to shift your mindset.

Tip: Say these words right after getting out of your morning shower, before getting dressed for the day, while looking at yourself in the mirror.

WHY DO MIRROR AFFIRMATIONS WORK?

The most powerful affirmations are those you say out loud when you are in front of your mirror. Why? Because the mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing.